Circadian regulation in human white adipose tissue revealed by transcriptome and metabolic network analysis https://www.nature.com/articles/s41598-019-39668-3
Low-fat dietary pattern and weight change over 7 years: the Women's Health Initiative Dietary Modification Trial https://pubmed.ncbi.nlm.nih.gov/16391215/
Circadian regulation in human white adipose tissue revealed by transcriptome and metabolic network analysis https://www.nature.com/articles/s41598-019-39668-3
Fat cells work different 'shifts' throughout the day https://www.sciencedaily.com/releases/2019/02/190225075605.htm
Caffeine intake is related to successful weight loss maintenance https://pubmed.ncbi.nlm.nih.gov/26554757/
Energy restriction combined with green coffee bean extract affects serum adipocytokines and the body composition in obese women https://apjcn.nhri.org.tw/server/APJCN/26/6/1048.pdf
The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials https://pubmed.ncbi.nlm.nih.gov/27335245/
Neurochemical and behavioral effects of green tea (Camellia sinensis): a model study https://pubmed.ncbi.nlm.nih.gov/23625424/
Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans https://academic.oup.com/ajcn/article/70/6/1040/4729179
Effect of green tea on glucose control and insulin sensitivity: a meta-analysis of 17 randomized controlled trials https://academic.oup.com/ajcn/article/98/2/340/4577179
A Green Tea Extract High in Catechins Reduces Body Fat and Cardiovascular Risks in Humans https://onlinelibrary.wiley.com/doi/full/10.1038/oby.2007.176
The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness https://pubmed.ncbi.nlm.nih.gov/21040626/
Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis https://pubmed.ncbi.nlm.nih.gov/24946991/
Theanine consumption, stress and anxiety in human clinical trials: A systematic review https://www.sciencedirect.com/science/article/pii/S2352385915003138?via%3Dihub
A double-blind, placebo-controlled study evaluating the effects of caffeine and L-theanine both alone and in combination on cerebral blood flow, cognition and mood https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4480845/
